(I averaged the numbers for several foods in each category.) So plant foods easily supply our protein needs.
Depending on what you’re looking for, you can download an app that’ll geo-locate women who cross paths with your daily wanderings, women who love bacon (yeah, that’s a new one from Oscar Mayer), and women you’re compatible with based on humor. SWEATT Stop trying to pick women up at the gym and download SWEATT instead.In any event, whether you think our needs are closer to 2.5% or 11%, you can see from the chart that it's nearly impossible to fail to get enough protein, provided that you make sure to eat food.Every single whole plant food has more than 2.5% protein, and every group averages at least 11% except for fruit. The figures for food are from the bible of nutrition data, the USDA National Nutrient Database for Standard Reference.So make that first step and register with us for free today by filling in the boxes above - it really is that simple!Getting to know new people is easier than ever before.